Guided Detox Programs
My guided detox program is a nutritionally balanced meal plan that helps your body to naturally detoxify, reduces inflammation, boosts energy, and reduces food cravings.
Based on nutrition science, this nutrient dense, whole foods plan is low GI and high in antioxidants and essential fatty acids. Meal options are dairy and wheat / gluten free, making it suitable for those with common food allergies and intolerances.
The program includes an individual consultation that provides you with specific dietary recommendations that you can implement on an ongoing basis.
Contact me to find out more about my detox program and how I can help!